BACK TO THE BASICS OF HEALTHY THINKING
When you look at a newborn baby, you don't see any signs of
depression or anxiety. God gave that baby a clean mind and
a pure heart, and it takes years of thinking toxic distorted
thoughts to arrive at the place where anxiety and depression
compose a significant portion of its thought life. It
requires years of training to become a miserable unhappy human
When you have been thinking
negative and limiting thoughts for twenty years, you should
expect to experience some anxiety and depression. On the
other hand, when you start thinking positive thoughts, the
chemistry of your brain shifts in a positive direction, and you
start feeling better.
You are responsible for the chemistry of
your brain. You create it by the type of thoughts you
think during the first twenty years and subsequent years of your
life. You can create the chemistry of depression and
dysfunction, or you can create a brain chemistry that
predisposes you to joy, a positive attitude, and achievement.
If you don't like your present chemistry, you can change it by
changing what you put into your mind.
You need to get back to the basics of
healthy thinking. You must stop polluting your mind with
toxic waste and start filling it with good things.
Altering your brain chemistry with pills
isn't enough. You need to change what you are putting into
your mind. You need to change what you say when you talk
to your mind.
Now is the time to accept responsibility
for your mood and state of mind. Your life will not
miraculously improve on its own. Talk to your physician to
find out if you need medication. But don't rely only on
medication. Go the whole distance and take control of what
you put into your mind.
A positive mind isn't an accident.
It's something you do on purpose. Start living with
intention and make your life better by putting good things into
your mind. Spend time each day reviewing power graphics
and repeating positive self-talk.
You can make your life as positive as you
want. All you need to do is fill your mind with positive
Remember, if you want to have a mind free
from depression, nobody can stop you.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
The Positive Web Ring has thirteen positive web
sites. Each site lifts you up, pushes your mind in a
positive direction, and makes it easier to live your
dreams. The Positive Web Ring has something
positive for everyone. There's
positive podcasts, and much more.
If you struggle with
negative thinking, visit
No Negative Thinking. If you are fighting
against depression, visit
The wheel of change always turns in the direction of what
you put into your mind, and the Positive Web Ring
fills your mind with good things. Give your mind a
push in a positive direction today. If you really want
to be positive, nobody can stop you.
Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com