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When you look at a newborn baby, you don't see any signs of depression or anxiety.  God gave that baby a clean mind and a pure heart, and it takes years of thinking toxic distorted thoughts to arrive at the place where anxiety and depression compose a significant portion of its thought life.  It requires years of training to become a miserable unhappy human being.

When you have been thinking negative and limiting thoughts for twenty years, you should expect to experience some anxiety and depression.  On the other hand, when you start thinking positive thoughts, the chemistry of your brain shifts in a positive direction, and you start feeling better.

You are responsible for the chemistry of your brain.  You create it by the type of thoughts you think during the first twenty years and subsequent years of your life.  You can create the chemistry of depression and dysfunction, or you can create a brain chemistry that predisposes you to joy, a positive attitude, and achievement.  If you don't like your present chemistry, you can change it by changing what you put into your mind.

You need to get back to the basics of healthy thinking.  You must stop polluting your mind with toxic waste and start filling it with good things.

Altering your brain chemistry with pills isn't enough.  You need to change what you are putting into your mind.  You need to change what you say when you talk to your mind.

Now is the time to accept responsibility for your mood and state of mind.  Your life will not miraculously improve on its own.  Talk to your physician to find out if you need medication.  But don't rely only on medication.  Go the whole distance and take control of what you put into your mind.

A positive mind isn't an accident.  It's something you do on purpose.  Start living with intention and make your life better by putting good things into your mind.  Spend time each day reviewing power graphics and repeating positive self-talk.

You can make your life as positive as you want.  All you need to do is fill your mind with positive things.

Remember, if you want to have a mind free from depression, nobody can stop you.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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