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In order to escape from the Land of Depression, you must break all three laws of backward thinking.  This is one of the few times you have the privilege of flouting the law.  In fact, breaking these laws is encouraged.  There is no other way to escape.

You must no longer believe that you are what you feel.  Instead, you turn the law around and say that the facts of life determine the feelings of life.  You become an expert at ferreting out the facts and making sure that your feelings are consistent with them.  If the feelings aren't right, you ignore your feelings and go with the facts until your feelings change.

You must no longer believe that your emotions are correct just because they feel so real.  The intensity of the emotion has nothing to do with whether the emotion reflects the way things are in the world.  Emotions are transient, and therefore, they change.  They no more reflect the facts of life than shadows from the clouds in the sky control the sun that creates them.

You must no longer believe that your twisted and distorted thoughts accurately reflect who you are or the world in which you live.  Twisted thinking is an anomaly of a dysfunctional mind, and it has nothing to do with reality; it's a distortion of reality.  You must learn to distrust the twisted thoughts echoing in your mind.  You must put a name on those thoughts and reject them for the imposters that they are.

That's the job you have ahead of you.  You must break the laws that rule the Land of Depression.  If you become good at breaking those laws, you can say good-by to the negative and depressing thoughts that have made your life into a nightmare.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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