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Guilt is a hazardous substance, and I must handle it with care.  A burden of guilt lowers my self-esteem and makes it harder to be a positive person.  Guilt falls more into the realm of punishment, and its debilitating effects make positive change more difficult.

Guilt has the wrong focus.  It focuses on my weaknesses, failures, and undesirable behavior.  What I focus on expands first into my mind and then into my life.  When I feel guilty, I focus on what is wrong.  This negative focus predisposes me to the repetition of undesirable behavior.  Guilt is a non-resourceful state.  My best opportunity for creating positive change is when I am in an empowered state.  It doesnít make sense to load myself up with guilt, and then expect my behavior to magically improve.

I donít punish other people with guilt, and I donít punish myself with it either.  I donít put it in my travel bags; lugging around guilt is a waste of energy that I could use to make the world a better place.  If I have a problem, I solve it.  I donít waste my time feeling guilty about it; I get on with my life and move in the direction of my dreams.

Excerpt from :

Maximum Strength Positive Thinking : What to Say When You Talk to Your Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites.
Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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