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The second aspect of mental slippage has to do with the content of your thoughts.  Not only are your thoughts out of control, the content of those thoughts is out of whack as well.  The content becomes so disturbing that it drives some people to the point of suicide. 
People hear the same critical condemning voice repeating the same destructive message over and over.  It  initiates a downward spiral that can end in self-destruction if uncorrected.

As long as you control the content of your thoughts, and that content is positive, it's impossible for depression to take control of your mind.

The treatment of depression has two phases.  First, you must regain control of your thoughts.  Second, you must change what those thoughts say; you must change the content.

How can you change the content of your thoughts?

Your thoughts always turn in the direction of what you put into your mind.  You change the content of your thoughts by changing what you way when you talk to yourself.

Life doesn't consist so much of facts and events.  It consists mainly of the storm of thoughts that blows endlessly through your mind.  What you put into your mid becomes the wind that blows there.  When negative and depressing thoughts gain entrance, a cyclone of negativity and depression sweeps through your life.  If you fill your mind with positive thoughts, you experience fair winds and following seas as you sail on the ocean of your dreams.

Depressed people need to be extremely selective about what they allow into their mind, because content is king.  If they put good things into their mind, their life improves.  If they put negative and depressing thoughts into their mind, they slip further into the Pit of Depression.

The wheel of change always turns in the direction of what you put into your mind.  You must stand guard on the door of your mind and prevent the toxic waste of the twenty-first century from getting inside, and you must start putting tons of positive things into your mind.  You can make the content of your thoughts anything you want.  If you want to be more positive, then put more positive things into your mind.

Too often, the treatment of depression focuses only on eliminating cognitive distortions without taking people to the next level and showing them how to put positive things into their mind.  Eliminating the negative isn't enough.  You must learn how to create a positive brain and install a positive operating system.

Remember, if you want to have a mind free from depression, nobody can stop you.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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