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Healthy guilt is time-limited and proportional to the offense.  When you break the laws that govern the moral universe, you should feel guilty.  God put the capacity for guilt in your heart as an alarm to prevent you from making tragic mistakes.  God designed guilt to help you stay on course as you move in the direction of your dreams.  He didnít mean for guilt to be an instrument of self-destruction.

Guilt is unhealthy when itís not time-limited and itís out of proportion to the magnitude of the offense.  Depression often has a strong component of guilt.  People who feel guilty need to look at their watch and get out their calculator to see if their guilt passes the test.  If they have an all-pervading sense of guilt that goes on endlessly, their guilt is unhealthy. If they stub their toe on moral molehills and end up with a mountain of guilt, then their guilt is clearly out of proportion to their offenses. They need to have professional help to restore wholeness to their heart and mind.

People overwhelmed by guilt need the assistance of competent counselors who can help them regain a positive perspective and put guilt in its proper place.  Guilty people often try to treat themselves, and too often, they fail in their attempt at self-help.  Guilt is a condition that truly benefits from a second opinion by an objective third party.  Good physicians get second opinions all the time, and they are glad to get them.  If you are having a problem with guilt, a second opinion will probably turn your life around.

Whenever you feel guilty, your watch and calculator can be your best friends.  If your guilt doesnít pass the watch and calculator test, itís time for a second opinion.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
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Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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