THE REST OF THE STORY - BECOMING POSITIVE
Medications and cognitive therapy aren't the complete answer
to negative thinking and mood disorders. These two types
of therapy help you eliminate your negative and distorted
thoughts, but eliminating the negative doesn't automatically
make you positive.
To become a
positive person, you must put positive things into your mind.
There is no other way to create a positive mind.
You can change the way you think and feel
by changing what you say when you talk to your mind.
If you want to change the way you feel,
you are going to have to change your inner dialogue. You
are going to have to talk to your mind in a different manner.
You must monitor your self-talk and make sure it's positive, and
if it's not positive, you must change it. This isn't
optional. If you don't make your self-talk positive, there is no
way you are going to win the battle of the mind.
The wheel of change always turns in the
direction of what you put into your mind.
What you put into your mind is critical.
The only way to become a positive person is to put positive
things into your mind. You can make your mind as positive
as you want if you are willing to put positive things into your
People who have a genetic predisposition
to mood disorders have an even greater need to fill their mind
with positive things. People who have an inner
vulnerability predisposing them to depression need to be
especially careful about what they allow in their mind. If
they fill their mind with toxic waste, they will become
depressed. For these people, the price of a positive mind
is eternal vigilance. They must continually stand watch on
the door of their mind to keep it from filling up with toxic
waste. They must become proactive and adopt a program in
which they spend time each day putting positive things into
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
The Positive Web Ring has thirteen positive web
sites. Each site lifts you up, pushes your mind in a
positive direction, and makes it easier to live your
dreams. The Positive Web Ring has something
positive for everyone. There's
positive podcasts, and much more.
If you struggle with
negative thinking, visit
No Negative Thinking. If you are fighting
against depression, visit
The wheel of change always turns in the direction of what
you put into your mind, and the Positive Web Ring
fills your mind with good things. Give your mind a
push in a positive direction today. If you really want
to be positive, nobody can stop you.
Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com