AFFIRMATIONS
Affirmations give you the power
to change what’s in your heart. They do more than change the
way you think; they also change the way you feel.
People frequently talk about
changing their mind, but rarely talk about changing their
heart. Changing their mind is relatively easy, but changing
their heart is hard, and few do it.
Changing the way you think is
an exercise in logic. Your rational mind is always open to the
power of reason, and it easily swallows watermelon size chunks
of truth as long as it’s logical. You usually need to say an
affirmation only once for your rational mind to buy into it. If
the affirmation is logical, your mind accepts it as fact and
files it away without argument.
Excerpt
from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
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