NEVER ARGUE WITH NEGATIVE THOUGHTS
Arguing with negative thoughts
is a waste of time and energy. The law of focus works against
me when I argue; argument causes their power to increase at my
expense.
Negative thoughts are parasites
that live off the energy I give them. Focusing on them is like
giving them a transfusion with my own blood. I become
psychologically anemic as they suck the blood from my mental
veins. They become stronger as I become weaker. Arguing with
negative thoughts is an exercise in self-destruction.
I never argue with negative
thoughts; I ignore my instinct to fight and simply let them go.
I acknowledge their presence, I accept myself and love myself as
I am, and I move on.
Negative thoughts can never
survive in a heart full of love. The only way to make negative
thoughts retreat is to love them away. When I acknowledge their
presence, I am only facing reality. When I don’t argue with
them, I don’t give them any of my power. When I love and accept
myself as I am, the power of love flows through me and washes
the negativity out of my mind.
Excerpt from :
Maximum Strength Positive
Thinking : What to Say When You Talk to Your Mind
David J Abbott M.D.
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