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Powerful self-talk comes ninety percent from the heart and ten percent from the head.

For most people, emotion is the most powerful component of the language of the mind.  There is a world of difference between saying, ďTake this job and shove it,Ē compared with saying, ďI have decided to quit my job.Ē  The world of difference comes from the emotional impact of the first statement compared with the second.  The first statement is packed full of emotion and evokes the image of power and self-assurance, and the second statement sounds lame.

Make sure your self-talk comes from your heart rather than just from your head.  Donít waste your time or do things the hard way by using self-talk that lacks power.

Usually itís better to state self-talk in positive terms rather than negative.  You want its focus to take you in a positive direction rather than a negative one.

Your self-talk will be more effective if itís specific and if it uses all of the sensory modalities of the language of the mind.  If it has strong auditory, visual, and emotional components, it will have a greater impact.  Powerful self-talk lets you hear the sound of your dreams while you watch them on the motion picture screen of your mind, and it lets you feel their motivating power.  Positive self-talk allows you to say your dreams, see your dreams, and feel your dreams even before they happen.

Read books on how to write powerful self-talk and take their advice when itís helpful.  But donít become enslaved to writing self-talk to a formula that is supposed to work according to the experts.  Sticking to formulas guarantees your scripting will feel stiff and artificial.

Good self-talk is more like poetry than prose.  It should be music to your ears rather than a cognitive assessment of where you are and what you need to do.  The most effective self-talk contains powerful thoughts written into a melody you enjoy singing to yourself all day long.  You repeat it many times each day because it has the ring of truth and moves you in the direction of your dreams.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites.
Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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