RECOGNIZE YOUR COGNITIVE
Twisted thoughts and
distorted emotions are the hallmark of mood disorders. When
mental slippage happens, twisted thinking takes hold and wonít
let go without a fight.
In chapter two I took you on a
tour through the mirrors of your mind, and I pointed out the
distorted mirrors commonly found in depression. Those mirrors
reflect the destructive emotions that torture people suffering
from mood disorders.
to learn how to recognize the twisted thoughts and distorted
emotions that bombard you when you are feeling negative and
depressed. You need to put a name on each of the distorted
mirrors, because they are the source of your distorted
emotions. You must identify your twisted thoughts and call them
out by name.
individuals must become proactive and take responsibility for
the treatment of their depression. Recognizing your twisted
thinking and calling it by its name gives you the high ground in
the battle of the mind. The voice of depression has had free
reign inside your mind for too long, and itís time for you to
talk back and strike a blow for mental freedom.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
The Positive Web Ring has thirteen positive web
sites. Each site lifts you up, pushes your mind in a
positive direction, and makes it easier to live your
dreams. The Positive Web Ring has something
positive for everyone. There's
positive podcasts, and much more.
If you struggle with
negative thinking, visit
No Negative Thinking. If you are fighting
against depression, visit
The wheel of change always turns in the direction of what
you put into your mind, and the Positive Web Ring
fills your mind with good things. Give your mind a
push in a positive direction today. If you really want
to be positive, nobody can stop you.
Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com