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    POSITIVE BUTTERFLIES FOR A POSITIVE LIFE



RECOGNIZE YOUR COGNITIVE DISTORTIONS

Twisted thoughts and distorted emotions are the hallmark of mood disorders.  When mental slippage happens, twisted thinking takes hold and wonít let go without a fight.

 In chapter two I took you on a tour through the mirrors of your mind, and I pointed out the distorted mirrors commonly found in depression.  Those mirrors reflect the destructive emotions that torture people suffering from mood disorders.

 You need to learn how to recognize the twisted thoughts and distorted emotions that bombard you when you are feeling negative and depressed.  You need to put a name on each of the distorted mirrors, because they are the source of your distorted emotions.  You must identify your twisted thoughts and call them out by name.

 Depressed individuals must become proactive and take responsibility for the treatment of their depression.  Recognizing your twisted thinking and calling it by its name gives you the high ground in the battle of the mind.  The voice of depression has had free reign inside your mind for too long, and itís time for you to talk back and strike a blow for mental freedom.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.



The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.


Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
Maxingout.com
No Negative Thinking.com
Max Out On God's Love.com

   

You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


 

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