PUTTING A NAME ON THE MIRRORS OF
Cognitive therapy helps you recognize distorted mirrors.
It's worth putting a name on the mirrors that regularly cause
problems. Once you name them, it's easier to destroy
them, or at least ignore their reflection.
The only mirrors you can trust are those that
are undistorted. They give you a reality check and reflect
the word as it is, and you as you really are. Their
reflection squares with the facts of life.
If you are anxious, fearful, and
depressed, you are standing in front of the wrong mirrors, and
as long as you continue standing there, you will experience
distorted and destructive emotions. So take out your
sledge hammer and have some fun destroying the mirrors that have
been trying to destroy you. It's time for you to strike
back; it's time to strike a blow for freedom.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
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Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com