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The Second Law of Focus states that your mind can think only one thought at a time.  When you focus on a thought, it displaces all others from your mind.  Focus enables you to displace unwanted thoughts.  When you focus on positive ones, the negative ones disappear.

This law is extremely powerful.  When I write my books, my mind is strongly focused on the words I am putting on paper.  If someone talks to me or turns on the television, my writing abruptly comes to a halt.  My focus instantly shifts to what people are saying or to what I am hearing on television across the room.  It's not that I want my focus to shift.  It just happens automatically, and that is the end of my writing until I change my focus back to the project at hand.

When someone complains about distractions, they are talking about the Second Law of Focus.  What they are really saying is their mind can only think one thought at a time, and when you distract them, you are switching their focus in a direction they don't like.

That's why depression is so powerful.  It shouts negative and depressing thoughts, and since you can only focus on one thing at a time, the depressing thoughts drive everything positive out of your mind.

The positive side of this law works just as strongly in your favor.  When you select and maintain a positive focus, negative thoughts head for the emergency exits.

The trick is to select and maintain a positive focus so  you can say good-bye to depression.

How do you use the Second Law of Focus to push negative thoughts out of your mind?  It's easy.  You  use the same ten techniques that worked so effectively with the first law of focus.

1.  Use the power of repetition.

2.  Use the power of memorization.

3.  Use the power of positive neuroassociations.

4.  Use the power of positive writing.

5.  Use the power of positive music.

6.  Use the power of positive self-talk.

7.  Repeat positive affirmations.

8.  Count your blessings.

9.  Turn on your positive mind pump.

10.  Focus your mind on the most power and positive force in the universe, God's love.

If you do these ten things persistently and consistently, the Second Law of Focus will do its part.  Simply think a positive thought and drive a negative one from your mind.  You will feel better when you do.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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