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The Third Law of Backward Thinking states, "My twisted thoughts are a fair and objective assessment of who I am and of the world in which I live.

People with mood disorders have a fatal flaw in the way they think and assess the world.  They have twisted thinking.  Not only is their outlook negative, it's also distorted.  They take the facts of life and twist them until they are so distorted that they may even become unrecognizable.

Their beliefs about themselves are twisted, and their beliefs about the world are equally distorted.  Unfortunately, they are not aware of the twisted and negative bias in the way they think.

If you take a metal bar and subject it to pressure, the metal eventually distorts.  If you take a mind and subject it to high levels of stress, the mind often produces distorted and twisted thoughts.  Unfortunately, the mind under stress believes that the twisted and distorted thoughts actually reflect the world in which they live.

Twisted  thinking isn't a reflection of the world.  It's a reflection of a mind operating under high levels of stress.  If you relieve the stress, usually the twisted thinking subsides, and you realize that your twisted thoughts are abnormal; they don't accurately  reflect who you are or the world in which you live.

Distorted, negative thoughts are a warning telling you that there is a problem.  When negative and twisted thoughts take over, you must heed the warning and immediately take steps to rectify the situation. 

Don't believe your twisted thinking.  Closely examine such thoughts under the light of day, and it won't be long before they cease to be a problem.  You learn to ignore those thoughts, because you know that you are not listening to the voice of truth that can set you free.  You are hearing the sound of a stressed out mind slipping into negativity and depression.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
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Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
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