The Law of Focus states that what you focus on expands into your mind and then into your life.  Because a negative operating system has a negative focus, it magnifies everything that's negative.  Conversely when you don't focus on positive things, they fade from your heart and mind.  This is just another way negative operating systems wreak havoc in your mind.

A negative operating system doesn't set out to systematically minimize the positive and magnify the negative.  Rather, minimization of the positive is the natural result of negative focus.  You spend such a small amount of time focusing on positive events that the image they create in your mind simply fades away.

An unremitting negative focus causes negative images to expand on the motion picture screen of your mind.  Negative events become bigger and bigger until they are larger than life, and they are the only thing you can see.

The good news is that when you finally get your focus right, your positive focus will magnify the positive and minify the negative, and your life will instantly improve.

The only way to break the hold that this mirror has on your mind is by changing your focus from negative to positive.  You must install a positive operating system if you want magnification and minimization to work for you rather than against you.

You don't have to destroy this mirror to make your life better.  You only need to switch to a positive focus, and this mirror becomes a strong ally that stands by you through thick and thin.  In the hardest of times, a positive focus will magnify the good things and minimize the bad.  Go ahead.  Focus on positive things and watch your life improve.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.