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Resentful thoughts are covered in mental super glue.  Once I think them, they stick in my mind.  They seem to be written with indelible ink, and the more I struggle against them, the stronger they become.

Resentment is a form of mental toxic waste, and the most effective method of removing it is the opposite from what I would expect.  Instead of fighting against it, I must let it go.  Struggling dissipates my energy and wears me out.  Struggling makes me weaker.  When I stop struggling, letting go becomes possible.  Forgiveness is the way I let go.  I forgive myself for everything that I have done wrong, and I forgive everyone else as well.  When I forgive, my hands open, resentment falls like a big ugly lump on the ground, and instantly, I am free.

Love is the second part of toxic waste management.  Forgiveness releases the resentment, and love washes it away.  If I leave out love, it won’t be long before I pick up the resentment and place it back in my mind.  I send a massive dose of unconditional love to myself and to everyone I meet.  A double dose of forgiveness and love eliminates resentment from my life.

Excerpt from :

Maximum Strength Positive Thinking : What to Say When You Talk to Your Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites.
Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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