NEGATIVE THOUGHTS PROVIDE VALUABLE FEEDBACK
In order to
reach your dreams, you need the feedback provided by negative
thoughts. Negative thoughts are a source of feedback that shows
when you are off track.
course is a normal part of the journey. Itís impossible to be
exactly on course one hundred percent of the time. As long as
you make proper course corrections, you arrive at your
When you sail
on the ocean, you constantly make course corrections. Itís rare
to be able to sail directly to your destination. On short
trips, you may need course corrections every five minutes. On
long voyages, you will probably correct your course only once or
twice a day. The same is true in life. At times, you may need
to make course corrections every few minutes. However, most of
the time, you will only make corrections on a daily, weekly, or
monthly basis. All of your corrections are based on feedback
telling you that you are off course and headed in the wrong
reach their dreams constantly look for sources of feedback to
find out if they are traveling in the right direction. If you
donít have feedback, you are like a voyager traveling without
maps or navigational instruments, and it isnít long before you
head in the wrong direction.
thoughts are like a video monitor showing that what is going on
inside your mind is destructive and unhealthy. When you monitor
those negative thoughts, you can tell if you are getting better
negative thoughts become darker and more frequent, you know itís
time for urgent action. When your negative thoughts fade and
are less frequent, you know things are turning around in your
mind, and there is reason for hope.
therapists teach patients how to monitor their negative
thoughts. Patients measure their level of negativity in order
to know whether they are improving. Two common techniques for
monitoring negativity are easy to perform and allow you to get a
good idea of how you are doing.
uses a counting device. Every time you think a negative
thought, you click on the counter. At the end of the day, you
see how many negative thoughts passed through your mind. With
more effort, you can keep a logbook in which you write every
negative thought as it happens. This technique allows you to
evaluate both the content and the amount of the negativity when
you review how you did at the end of the day.
negative thoughts as a source of feedback. Negative thoughts
can have a positive impact on your life. Monitoring negativity
can make a positive difference. It will tell you when you are
getting better, and it will warn you when you are getting worse.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
The Positive Web Ring has thirteen positive web
sites. Each site lifts you up, pushes your mind in a
positive direction, and makes it easier to live your
dreams. The Positive Web Ring has something
positive for everyone. There's
positive podcasts, and much more.
If you struggle with
negative thinking, visit
No Negative Thinking. If you are fighting
against depression, visit
The wheel of change always turns in the direction of what
you put into your mind, and the Positive Web Ring
fills your mind with good things. Give your mind a
push in a positive direction today. If you really want
to be positive, nobody can stop you.
Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com