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Cognitive therapy gives you the power to break the back of depression by eliminating the twisted thinking that creates your distorted emotions.   But getting raid of your cognitive distortions isn't enough.  You need to go to the next level, a much higher level where there is no limit to how good your life can become.  That next level can only happen if you install a positive operating system into your mind.

Simply getting rid of your negative thoughts does not automatically make you positive.  Getting rid of the negative only gets you half way to where you want to go.  You must install a positive operating system if you want to reach the next level and become a positive person.  It's not enough to stop being negative.  You need to become a positive person.

You don't need a PhD in psychology or thousands of hours of therapy to win the battle against depression and to move up to the next level.  But you do need to learn some basic facts.   You also need an uncomplicated strategy that is easy to use.  Finally, you need power.  When you know the facts, have an effective strategy, and real power, the odds shift in your favor, and there is a high probability you will win this battle.  It's going to be a dogfight, but it's a fight you can win.

You have a choice.  You can allow negative thinking and depression to rule your life, or you can reestablish command and control over your thoughts and push your mind in a positive direction.

It's up to you.  If you want to have a mind free from depression, nobody can stop you.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
Positive Graphics.com
Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.


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