MENTAL TOXIC WASTE
Toxic waste consists of words,
thoughts, sounds, images, and emotions that are harmful. They
damage your heart and mind and make it more difficult to live as
a positive person. Toxic waste forms the heart and soul of
cognitive distortions. Although the highest concentration of
toxic waste is found in the media Ė music, television, and the
movies Ė it abounds in other areas of our materialistic,
Toxic waste isnít the truth, the whole truth, and nothing but
the truth. Itís half- truth, or distorted, twisted versions
of the truth. Itís oversimplified spin-doctored truth. Itís
the fifteen second sound and video bite that pretends to be the
truth. Although it may not be a bold-faced lie, itís a
misrepresentation of the facts designed to influence, persuade,
mislead, or even outright deceive.
Toxic waste isnít noble. It doesnít elevate people or lift
them up to a higher plane. It brings them down debasing them as
their life sinks to a lower level.
Toxic waste isnít right. Itís off-center, off-color, and
not spot on. Itís not what the doctor ordered and isnít what
needs to be said or done at the present time. Itís
inappropriate for who you are, where you are going, and what you
want to do with your life.
Toxic waste isnít lovely. It doesnít fill your heart and
mind with love. Thoughts and emotions that are unloving are
toxic, and the more of them you experience, the more harm is
Toxic waste isnít excellent. It doesnít bring out the best
in you, and it moves your life in the direction of mediocrity.
It siphons off your excellence and prevents you from being the
best you can be.
Toxic waste isnít pure. Itís adulterated. When it gets
inside, it sullies your character and takes you down. It
creates inner pollution that clouds your vision and dulls your
hearing. It reduces your ability to see God at work in your
life and makes it harder to hear Godís voice of love.
Toxic waste isnít admirable. When you stand back and look
at it, admiration doesnít well-up inside. Thereís nothing in it
to admire. That doesnít mean itís disgusting; itís just not
something that fills your heart with admiration.
Toxic waste isnĎt worthy of praise. You canít recommend it
to your family and friends because at its heart, it really isnít
worthwhile. Itís unworthy of your time, your effort, and of who
waste never makes your life better, and always makes it worse.
It creates inner pollution, and if you let it accumulate, you
experience an inner holocaust that annihilates your dreams.
There is no limit to how bad your life can become when toxic
waste fills your heart and mind.
Excerpt from :
Zero Tolerance To
Negative Thinking : Good-by Depression - Hello Positive Mind
David J Abbott M.D.
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Positive Web Ring.com
Positive Self Talk.com
Positive Christian Radio.com
Maximum Strength Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
No Negative Thinking.com
Max Out On God's Love.com