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Toxic waste consists of words, thoughts, sounds, images, and emotions that are harmful.  They damage your heart and mind and make it more difficult to live as a positive person.  Toxic waste forms the heart and soul of cognitive distortions.  Although the highest concentration of toxic waste is found in the media Ė music, television, and the movies Ė it abounds in other areas of our materialistic, performance-oriented culture.

1.  Toxic waste isnít the truth, the whole truth, and nothing but the truth.  Itís half- truth, or distorted, twisted versions of the truth.  Itís oversimplified spin-doctored truth.  Itís the fifteen second sound and video bite that pretends to be the truth.  Although it may not be a bold-faced lie, itís a misrepresentation of the facts designed to influence, persuade, mislead, or even outright deceive.

2.  Toxic waste isnít noble.  It doesnít elevate people or lift them up to a higher plane.  It brings them down debasing them as their life sinks to a lower level.

3.  Toxic waste isnít right.  Itís off-center, off-color, and not spot on.  Itís not what the doctor ordered and isnít what needs to be said or done at the present time.  Itís inappropriate for who you are, where you are going, and what you want to do with your life.

4.  Toxic waste isnít lovely.  It doesnít fill your heart and mind with love.  Thoughts and emotions that are unloving are toxic, and the more of them you experience, the more harm is done.

5.  Toxic waste isnít excellent.   It doesnít bring out the best in you, and it moves your life in the direction of mediocrity.  It siphons off your excellence and prevents you from being the best you can be.

6.  Toxic waste isnít pure.  Itís adulterated.  When it gets inside, it sullies your character and takes you down.  It creates inner pollution that clouds your vision and dulls your hearing.  It reduces your ability to see God at work in your life and makes it harder to hear Godís voice of love.

7.  Toxic waste isnít admirable.  When you stand back and look at it, admiration doesnít well-up inside.  Thereís nothing in it to admire.  That doesnít mean itís disgusting; itís just not something that fills your heart with admiration.

8.  Toxic waste isnĎt worthy of praise.  You canít recommend it to your family and friends because at its heart, it really isnít worthwhile.  Itís unworthy of your time, your effort, and of who you are.

Toxic waste never makes your life better, and always makes it worse.  It creates inner pollution, and if you let it accumulate, you experience an inner holocaust that annihilates your dreams.  There is no limit to how bad your life can become when toxic waste fills your heart and mind.

Excerpt from :

Zero Tolerance To Negative Thinking : Good-by Depression - Hello Positive Mind

David J Abbott M.D.

The Positive Web Ring has thirteen positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

If you struggle with negative thinking, visit No Negative Thinking.  If you are fighting against depression, visit  Eradicate Depression.  

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.  Give your mind a push in a positive direction today.   If you really want to be positive, nobody can stop you.

Positive Web Ring.com
Positive Self Talk.com
Positive ThinkingRadio.com
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Positive Christian Radio.com
Positive Butterflies.com
Eradicate Depression.com
Maximum Strength  Positive Thinking.com
Zero Tolerance To NegativeThinking.com
Real Power: Maxing Out On God's Love.com
Too Many Drummers.com
God Loves U.com
No Negative Thinking.com
Max Out On God's Love.com


You can support Positive Butterflies by purchasing Dr. Dave's DVD: The Red Sea Chronicles.  The Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

When Dr. Dave isn't working as a Flying Doctor for the Indian Health Service, He is sailing around the world on his sailboat.
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